Igniting Change From Within

Putting herself through school while working 2 jobs with a mortgage and family, she made a complete career change from assistant manager at a restaurant and embarked on her new journey in the fitness industry. Coming from a broken home and dissatisfied with the lack of comprehensive care within the mental health industry, she obtained more schooling within the psychology field, and eventually, Crimson Holistic Wellness was born. She is a certified trauma healing practitioner, suicide prevention advocate, addiction recovery specialist, nutritionist, and fitness coach. She helps others achieve mental health by focusing specifically on depression, anxiety, attachment ruptures, and overall mental wellbeing by cultivating healthy relationships and reinforcing positive mindset and affirmations.
Tambryn started pursuing an education within the mental health industry after creating her own successful wellness journey. Coming from an abusive home where she was more than double her healthy recommended weight, a lethargic prediabetic with severe depression, crippling anxiety, with prescription addiction and self-harm issues, she eventually made the difficult but necessary decision to forever say goodbye her abusers and embark on a brand new life. Within 4 years, she was down to a shirt size XS and was proudly no longer relying on the need for prescription medications, unhealthy junk foods, self-harm, and cigarettes to get through the day.
She uses her expertise to design personalized programs that implement specific needs and desires of her clients, and focuses on helping individuals who have also endured verbal, psychological, mental, physical, and sexual abuse. She provides an active support system in which she utilizes her knowledge as well as the members of her trusted team to help others achieve the happy, healthy life they deserve. Her favorite part of her job is knowing that not only is she creating a healthier, happier life for her clients, but they, in turn, are helping her create a stronger voice to end the stigma that still so strongly surrounds mental health and addiction.
Although having her own company is a huge undertaking, Tambryn is very active in the community, participating in local relationship groups, helping support food pantries and animal shelters, and works closely in conjunction with non-profit organization American Foundation for Suicide Prevention.
When she is not working, her main focus is on her husband and two sons, and also her gigantic family of 2 loving parents, stellar grandparents, several siblings, and a multitude of nieces and nephews. She enjoys driving, axe-throwing, weight lifting, and boxing in her spare time.

Julie has eight years of teaching in the counseling field and fifteen years of professional work experience in counseling, along with teaching and presenting experience in person, hybrid, and virtual platforms nationally and internationally. She is a National Certified Counselor (NCC) and an Approved Clinical Supervisor (ACS), and holds Indiana and Ohio licensures in Mental Health and School Counseling. She has vast experience counseling in rural and urban schools, higher education, private practice, and community mental health. Her myriad of experience, empathetic listening technique, and her honor of being awarded Mental Health Counselor of the Year in 2022 by the Indiana Counseling Association are all reasons why she was one of the chosen few to be a part of the Crimson Holistic Wellness team. Her advocacy involvement is with the Association of Counseling Adolescents and Children (ACAC) board as the Mental Health Trustee, and she also served on the Indiana Counseling Association Nomination Committee. Her research interests include suicide prevention and training in schools, contemplative supervision techniques, and interprofessional education.

When she's not working, Julie enjoys spending time with her three teenage daughters, as well as being an avid tennis player. She also sometimes dabbles in golf and pickleball. Her non-recreational hobbies include crafts and Bible study. 

Suzanne, of Healing Hands PT, has a passion for PT that has grown over her 20 years of practice and includes spine and pelvic alignment, joint pain and core corrective exercises. She utilizes her knowledge and expertise to address dysfunction in the muscular, nervous and skeletal systems to improve quality of life, allowing a person to feel better and move better.

Her other passion is her family. She is married and has 3 beautiful children. After experiencing gaps in the healthcare model, she chose to pursue her dream of providing care that was greater encompassing and more personalized, which is why she was chosen to be a part of the Crimson Holistic Wellness team.

Her goal is to redefine the landscape of healthcare, particularly for women--especially mothers--by providing an alternative, more personalized approach. She is also certified in pregnancy and post-partum corrective exercises, thus utilizing her passion to help mothers achieve better overall wellness, not just for themselves, but also for their little ones.

Our BA works tirelessly alongside our CEO, attending several weekly meetings, and assisting with advertising. Although he is rather new in his position, he brings a distinctive finesse and enthusiasm to his role, which he is very dedicated to. While our CEO is busy with clients or pivotal meetings, MJ works diligently in the background to ensure that the members of our team are well entertained. He brings a smile to the face of everyone he meets, even when he's not hard at work.

In his spare time, MJ loves taking hikes with his mom outdoors, engaging in a rousing game of magnet sticking, and spending time with his dad, god mothers, grandma, and cousin Anna, who always keeps him on his toes, sometimes literally.

After a hard days work, he unwinds with his dad and a few good books followed by a nice stiff drink of milk while in his dad's arms.